Lymphatic drainage massage for both the body and the face is becoming one of the buzziest wellness treatment trends of the moment. It’s said to help minimize cellulite and bloating, firm skin, and boost circulation. Here, one Los Angeles-based writer gives it a try.
As someone who’s always down, and I mean always down, to try the latest beauty and wellness treatments, I didn’t hesitate to jump on the lymphatic drainage bandwagon. I’m sure that by now you’ve seen the massage craze take over your social media feeds (Busy Philipps has live-streamed hers) or have heard it as the latest topic of conversation around your office. Seriously, everyone is talking about this – or at least they are in Los Angeles.
For those of you who don’t know what a lymphatic drainage massage is, it’s a gentle massage technique that encourages the natural drainage of the lymph. We have fluids throughout our bodies that can often make us feel bloated, puffy, or uncomfortable if they aren’t flushed out. I’ve personally always felt that my body retains a lot of water and I wanted to find a simple, natural solution rather than turning to something like a diuretic supplement or medication that was a bit more intense. I figured, why not try one of these massages and see what all the fuss is about?
RELATED: FaceGym Is the Workout For Your Skin You Didn’t Know You Needed
View this post on InstagramA post shared by Emmanuelle Blanche (@emmanuelleblanchela) on
Living in Los Angeles makes trying these hyped-up wellness treatments a lot more accessible and I had plenty of options of where to go for a lymphatic massage. Some of the most popular locations for lymphatic treatments include The Tox (there are locations in New York City and Miami too), Shape House (also in New York City), Emmanuelle Blanche, and Le Jolie Spa.
I decided to book an appointment at the Emmanuelle Branche spa in West Hollywood, a favorite amongst influencers and press and a spot with rave reviews. I also must add that compared to a lot of its contenders, this location had a much more affordable price point for the same service with a unique French twist – more on that below.
The Emmanuelle Blanche spa believes in the power of manual touch versus a machine due to the healing properties and the knowledge of an actual expert. I decided on a 60-minute lymphatic massage which incorporates a bit of the Papal Rouler method, an anti-cellulite treatment, throughout the session.
The French Papal Rouler consists of kneading the skin as well as the cutaneous tissues in order to eliminate the fat cells and to activate the venous circulation. This was done to each of my legs, arms, upper and lower back for a few seconds after dry-brushing each area of the skin. The dry-brushing service is typically an add-on, but for first-timers it was complimentary and it encourages your blood circulation to really get going before heading into the massage.
Emmanuelle Blanche and many other similar spas, like the ones mentioned above, also offer lymphatic treatments just for the face that sculpt, firm, and de-puff.
RELATED: I Started Dry Brushing My Face and Now My Skin Is Firmer, Brighter, and Smoother
View this post on InstagramA post shared by Emmanuelle Blanche (@emmanuelleblanchela) on
